In varying degrees, many of us are faced with the phenomenon of sudden twitching eyes.Tic - its medical name.
How and what treat tic eyes can be at home?
To resolve this trouble does not necessarily seek the help of a doctor.
tic - a typical phenomenon which accompanies many neurological diseases.In fact, this phenomenon is nothing other than the abrupt and rapid repetitive contraction of facial muscles.In most cases, doctors are faced with a nervous tic eyes.And on this issue equally affects both men and women of all ages.Tic eye is more prevalent among children.Consider the most common causes of this neurological phenomenon:
appearance of a nervous tic doctors often associated with malnutrition, in which there is a deficiency of calcium, magnesium and glycine in the body.These components have an important role in system operation.Calcium, for example, provides neuromuscular conduction, a violation of its balance entails cramps and spasms;Magnesium regulates calcium in the body;Glycine normalizes the activity of the human nervous system.Thus, violation of production and receipt of these components poses a serious risk for the development of a nervous tic eyes.
eyestrain caused by long-term operation of the monitor, lack of sleep and reading books in poor light conditions create conditions for the development of a common eye fatigue.Prolonged exposure to these factors can trigger the development of a nervous tic.
emotional and nervous shocks cause a serious blow to the human nervous system.Stressful situations can turn into a nervous tic immediately, but only after some time.In children, it is a neurological phenomenon is due to hyperactivity of children, which manifests itself as restlessness, restless sleep and inattention.
studying the question of how to treat a nervous tic eye doctors do not exclude the possibility of transmission of this symptom is inherited.And some experts believe that the problem can be transmitted even through the generations.
In most cases, the issue than to treat a nervous tic eyes, does not create any difficulties.Get rid of this problem can be at home.There are many simple ways, regular use of which will eliminate this problem.We list the most popular ones.
balanced diet plays an important role in the treatment of nervous tic.And if the reason lies in the lack of certain substances that health food can definitively resolve the problem.How to treat a nervous tic his eyes with the power?In the first place, it is advisable to exclude from the diet of sweet carbonated drinks, strong coffee and tea, which provoke overstrain of the nervous system.Second, doctors advise for nervous tick enrich the daily food products, which include magnesium - nuts, blueberries, black currants, cherries, watermelon, marine fish and beets.
Than to treat a nervous tic eyes can be more?To quickly get rid of eye twitching should apply a cold compress.Lie on your back, soak a towel in cold water and apply to the eye twitch.So should lie 20-30 minutes, periodically replacing a compress on the cooler.
smell of the essential oils has a relaxing effect on the nervous system.In this case, it can replace many drugs.With a strong nervousness, stress and overexertion should inhale the vapors of essential oils of geranium, lavender or cinnamon oil of orange, using the aroma lamp.
Peak nervous tics in children between the ages of 7-11 years, and 13-14 years to achieve, and disappear altogether.It is best to treat susceptible nervous tics, which began at the age of 6-8 years.How to treat tics in children's eyes?Therapy is carried out in several directions:
If no effect, seek medical help.However, in 40% of cases over time, the problem goes away without treatment.